Stress Less,
Live More
A Free Interactive Workshop for Working Women
You're almost in. One free hour to walk away with real tools for reducing stress β starting tonight.
You'll walk away with
Four things you can use the same night.
A clearer understanding of how stress affects your mental health
Specific tech tools to help you monitor and lower your stress level
Practical micro-changes you can start implementing immediately
Awareness of mental health resources in San Mateo County
No homework. No overwhelm.
Just 60 hands-on minutes with tools that fit your real life.
Reserve Your Free Spot
Fill in your details below - you'll receive a confirmation email with your unique Zoom link.
Free & open to working women in San Mateo County. You'll receive a Zoom link via email after registering.
Here's what happens next
After you submit, everything is automatic β no need to follow up.
You'll receive a confirmation email with your unique Zoom link
Add it to your calendar β Monday, May 11 at 6:30 PM PT
Show up, participate, and leave with tools to use that same night
Presented as part of San Mateo County Mental Health Awareness Month 2026.
Hosted by TGA Coaching ·
tgacoaching.com
· info@tgacoaching.com